Unsafe Weight Loss will Cause Side Effects

Such a thing has happened in Shenyang, Shenyang Red Cross Hospital Urology physician reports, once a 40-year-old woman to lose weight eating diet pills for a year, although during frequent dizziness, symptoms of boring, but because weight loss obviously it has not stopped, and later found himself no urine to the hospital was diagnosed with chronic renal failure, later developed into uremia. Doctors say the woman to eat a traditional Chinese medicine ingredients of diet pills containing the long-term use will cause damage to kidney function.

Height 162cm, weight 120 pounds before six months Chen decided to lose weight, because they do not love sports way to lose weight choose a diet, do not eat breakfast, do not eat meat lunch, dinner, say an apple. Adhere to more than two months, Chen’s weight really lost ten kilograms, but his face Zhangdou, look bad, menstrual disorders and other problems are wrapped up in her.

Doctors said Chen’s case belongs to endocrine disorders, the reason is the lack of long-term dieting normal human body needs protein, sugar, fat and other components, thereby affecting the endocrine system. In addition, the diet can affect the gastrointestinal, liver and kidney function, can cause the occurrence of gastroenteritis diseases.

Department of Endocrinology, Second Affiliated Hospital of Shenyang Medical Arts Shan introduced when the correct weight loss need to meet a sufficient volume of activity by proper diet.

The doctor said that if the intake of calories less than the calories consumed, body weight will naturally decline over time. So if you want to lose weight successfully, it is necessary to control the energy intake of 1200 kcal per day to a minimum of not less than 800 kcal; the second is the least weekly to ensure the effective movement of the two hours. When Yi Shan also warns about one kilogram of weight loss per week is reasonable.

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